Thursday 4 January 2018

It's That Time of the Year to think About Cutting Down on Alcohol

Every year I ignore January and carry on drinking but in a more moderate way than over the festive period.

Today I peeped at the book by Clare Pooley entitled The Sober Diaries.  It seems the only way for regular drinkers to reduce their intake, is to give up altogether as the temptation of wine o'clock will take over on a stressful day, even after months of not drinking.


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