Well, how did I do last night?
Not very well I am
afraid. I normally have two glasses of a measured vodka and cranberry
juice most evenings, followed by a glass or two of white wine with
dinner. I did cut the vodka down to just one glass, so I guess that is a
start. I am working my way towards having alcohol free days.
I
haven't been so stressed out today, so am hoping to cut down a bit
further. Maybe I should switch to red wine as I cannot drink more than a
glass without expecting a headache the next morning. I don't suffer
from headaches, so know the red wine is responsible and have a glass
possibly 4 times a year with a spaghetti bolognese in a restaurant.
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